Pole Classes

Pole Fitness Classes

TAKE YOUR WORKOUT TO NEW HEIGHTS

Flirt Fitness Studio® offers several different options of pole classes and workouts to challenge not only your body but also your mind and spirit. All of our pole workouts are aimed at providing women with a rejuvenating workout that boosts their confidence and gives them a sense of belonging. Most first timers come to Flirt because they tried an Intro to Pole Class or a friend recommended they try it out. They end up signing up for our Flirt Premier Membership because of the inspirational women and camaraderie that is so prevalent in our studio environment.

Check out our different classes below as well as our Membership options. You can contact our studio below to learn more about the amazing benefits that pole fitness provides, and how to become part of the Flirt Fitness family.

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Our Refund Policy

No refunds are given for deposits, payments, etc. There are also no exchanges or transfers. We count on a certain number of students to run a class and can’t accept cancellations after the first day. However, if your class gets cancelled due to lack of enrollment and we can’t get you into a class that fits your schedule, a full refund will be given. Contact us below for more information.

Pole Workout Classes Near Me

OUR MOST POPULAR PACKAGE

Flirt Premier Membership

The Flirt Premier Membership offers students the best value and opportunity to excel in their pole journey. Gain access to unlimited at-home online tutorials as well as discounts on private lessons, events, apparel, and more!

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Pole Fitness Classes Near Me

ALL CLASSES ARE ON THE POLE

Signature Pole Membership

In each 90-minute Signature Pole Class, 10 or more pole tricks are taught along with a routine and several transitional moves. You will also perform a full body warm-up and workout to condition your body and your self-confidence, along with learning how to dance!

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Grand Rapids Pole Classes

EXPAND YOUR POLE SKILLS

Specialty Class Membership

Specialty classes are for the more experienced student looking to improve their skills. These classes include Pole Classique, Booty Camp, Handstands, Spin Pole and more! Certain Level 1 classes are required to participate.

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Pole Dance Classes Grand Rapids

TRY IT BEFORE YOU BUY IT

Intro to Pole Class

An Intro to Pole Class is intended for someone who wants to “test the waters”. You will experience a mock class that typically begins with a short meditation and warm up, learn some fun and easy tricks and flows, and a short and simple routine that you’ll love!

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