Choose Location:

       Grand Rapids | Byron Center | Muskegon





- Click here for our "Intro Class" special! -

 

Grand Rapids Location (GR):
5366 Plainfield Ave NE Suite J
Grand Rapids, MI 49525
Email Us infogr@flirtfitnessgr.com
Call Us 616.552.3572

Byron Center Location (BC):

2237 84th St. Suite 103
Byron Center, MI 49315
Email Us infobc@flirtfitnessgr.com
Call Us 616.552.2224

Muskegon Location (MK):
5312 Grand Haven Rd
Norton Shores, MI 49441
Email Us infomk@flirtfitnessgr.com
Call Us 616.552.2255


Front Desk Hours:
Sunday-Thursday - 5:45pm-9:45pm
Saturday - 10:30am-1:00pm

The Buzz at Flirt Fitness


 
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Need Additonal Support.

Sometimes, you need someone else to support you, so you can accomplish something beautiful. Ending empowerment: I know not, what the future holds. I believe with every fiber of my being that together we can withstand any storm that decides to set itself upon us.

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Eah

Recipe for Success

Mulan said it best “think before you [snack] act; this will bring you honor and glory.”

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Eah

Build your Mindset

Make your brain and body work for you. Be intentional, do not let the negatives of today hinder you in the long run. Just like Rome, mental stamina is not built in a day. It takes intentional thought and practicing. ANYONE can improve their mental stamina; all you need to do is start. Today is as good as any, to become the best version of you. One who loves themself and doesn’t sabotage their progress

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Eah

Save YOUR life

The atmosphere calms your soul, the classes improve your body and mind, and the sisterhood creates intense friendships. As it turns out, these things are not only immediate. They will transcend and keep making you the best version of you throughout your entire life.

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miz.polesicz

A week we all look forward to...

The completion of a choreographed dance to a session's song, the stronger feeling, the more fluid movement, the experiences, the gained flexibility. The woman who will post photos along the way with all her mishaps and success, the woman that will only photo her successes, the woman who takes photos for herself, but cannot post because of our societal views on our beloved passion.