Choose Location:

       Grand Rapids | Byron Center

F
lirt Fitness Muskegon Coming Soon!





- Click here for our "Intro Class" special! -

Grand Rapids Location:
5366 Plainfield Ave NE Suite J
Grand Rapids, MI 49525
Email Us infogr@flirtfitnessgr.com
Call Us 616.552.3572

Byron Center Location:

2237 84th St. Suite 103
Byron Center, MI 49315
Email Us infobc@flirtfitnessgr.com
Call Us 616.552.2224

Front Desk Hours:
Sunday-Thursday - 5:45pm-9:45pm
Saturday - 10:30am-1:00pm

Pole Booty Camp


This class is taught by:

Cassie Truskowski

Hometown: Grand Rapids, MI
Favorite Songs To Dance To: NIN, Lana Del Rey, and dirty, sexy beats!
Favorite Quote: "You only live once. But if you do it right, once is enough." ~ Mae West
Why I Teach At Flirt: I get to work with amazing women on a daily basis. To be a part of their transformations - mentally, physically, and emotionally - makes it easily one of the best jobs in the world.
What I Want For My Students: I want every student to have fun and not take themselves too seriously. If they need to laugh or cry, I encourage them to just let go of everything and dance their booties off!
One Last Thing I Want You To Know: Founder & Director of the Daredevil Circus Company. Producer of the Danger Damsels Burlesque Revue. Contestant on America's Got Talent. Animal lover. Heel clacker. Twerker.

Burn those calories while gaining strength specifically for pole!!! This class will run 90 minutes and will consist of basic spins and floor work, specific exercises designed to increase your strength, deep stretching and mini dance routines - all to your favorite songs! This class is tough! It’s meant to make you fit and strong. It’s also designed to compliment our signature pole classes by building those muscles!  The atmosphere is loud, fun with a lot of “whoops” and relying on your class sisters! You are welcome to take this class barefoot or in athletic shoes. No heels needed for this one! This class is open to all levels. (Level 1 completed is preferred)

Upcoming classes:

  • Tue May 30 6:30 pm - 8:00 pm with Ally Crigger
    at Flirt Fitness BC
  • Wed May 31 6:15 pm - 7:45 pm with Cassie Truskowski
    at Flirt Fitness GR
  • Tue Jun 06 6:30 pm - 8:00 pm with Ally Crigger
    at Flirt Fitness BC
  • Wed Jun 07 6:15 pm - 7:45 pm with Cassie Truskowski
    at Flirt Fitness GR
  • Tue Jun 13 6:30 pm - 8:00 pm with Ally Crigger
    at Flirt Fitness BC
  • Wed Jun 14 6:15 pm - 7:45 pm with Cassie Truskowski
    at Flirt Fitness GR
  • Tue Jun 20 6:30 pm - 8:00 pm with Ally Crigger
    at Flirt Fitness BC
  • Wed Jun 21 6:15 pm - 7:45 pm with Cassie Truskowski
    at Flirt Fitness GR