Choose Location:

       Grand Rapids | Byron Center | Muskegon





- Click here for our "Intro Class" special! -

 

Grand Rapids Location (GR):
5366 Plainfield Ave NE Suite J
Grand Rapids, MI 49525
Email Us infogr@flirtfitnessgr.com
Call Us 616.552.3572

Byron Center Location (BC):

2237 84th St. Suite 103
Byron Center, MI 49315
Email Us infobc@flirtfitnessgr.com
Call Us 616.552.2224

Muskegon Location (MK):
5312 Grand Haven Rd
Norton Shores, MI 49441
Email Us infomk@flirtfitnessgr.com
Call Us 616.552.2255


Front Desk Hours:
Sunday-Thursday - 5:45pm-9:45pm
Saturday - 10:30am-1:00pm

Exotic


This class is taught by:

Amy Schoonover


Hometown: Grandville, MI
Favorite Songs To Dance To: It depends on the mood that I am in. If I’m feeling really sappy or sad, I love to dance to anything by Sam Smith or Let Me Hold You by Josh Krajcik. If I’m feeling like a badass and want to feel alive, I like to dance to anything by Skrillex or Bad by David Guetta. The days that I’m feeling super sexy, I’ll play Lioness, Hours by FKA Twigs, or anything by The Weeknd. If I just plain need to dance it out, I’ll throw on songs like Beneath your Beautiful or Bless the Broken Road or Girl Crush.
Favorite Quote: "She believed she could, so she did." ~ R.S. Grey
Why I Teach At Flirt: It’s my passion…..not just pole, but to inspire women. Being able to share my story and my life with a beautiful community and being able to introduce a safe haven for women to feel secure in themselves is the most humbling, honoring peach I could ever wish for.
What I Want For My Students: I want each of my students to feel sexy, strong and confident. I want them to be able to free the inner goddess within them and be thankful for each curve of uniqueness they have. I want them to feel empowered by the physical strength pole gives them. I want them to be able to honestly look at their reflection in the mirror and say “you are beautiful”.
One Last Thing I Want You To Know: You are an amazing creature of this earth and you are capable of so much more that you think you are. Life is about living and as a woman we tend to always live for others instead of ourselves. Take time for you, no matter what it is, to connect your mind, your body and your spirit. Student or not, I see the beauty in you. I believe in you. Oh – and – free laughs, smiles, hugs and more 24/7! Come in and share your story with me!!!

Cassie Truskowski

Hometown: Grand Rapids, MI
Favorite Songs To Dance To: NIN, Lana Del Rey, and dirty, sexy beats!
Favorite Quote: "You only live once. But if you do it right, once is enough." ~ Mae West
Why I Teach At Flirt: I get to work with amazing women on a daily basis. To be a part of their transformations - mentally, physically, and emotionally - makes it easily one of the best jobs in the world.
What I Want For My Students: I want every student to have fun and not take themselves too seriously. If they need to laugh or cry, I encourage them to just let go of everything and dance their booties off!
One Last Thing I Want You To Know: Founder & Director of the Daredevil Circus Company. Producer of the Danger Damsels Burlesque Revue. Contestant on America's Got Talent. Animal lover. Heel clacker. Twerker.

Justine Helsen

Hometown: Ravenna, MI
Favorite Songs To Dance To: My song choice really varies on my mood. I typically like songs with heavy emotion/meaning; something I can really relate to and pour my heart out through my movement. While other times all I want to dance to is something slow and sexy! Here are some of my favorites: Say You Love Me – Jessie Ware, Self-Conclusion – The Spill Canvas, Castle - Halsey, Dance for You – Beyoncé, Wildfire - Tinashe
Favorite Quote: “It doesn’t make sense to call ourselves ugly, because we don’t really see ourselves. We don’t watch ourselves sleeping in bed, curled up and silent with chests rising and falling with our own rhythm. We don’t see ourselves reading a book, eyes fluttering and glowing. You don’t see yourself looking at someone with love and care inside your heart. There’s no mirror in your way when you’re laughing and smiling and happiness is leaking out of you. You would know exactly how bright and beautiful you are if you saw yourself in the moments when you are truly yourself.”
Why I Teach At Flirt: Teaching pole and inspiring women gives me so much fulfillment and I believe with all of my heart that this is my calling in life. To have the opportunity to inspire and guide women through their pole journey as my instructors did for me is an honor. I believe in everything this studio stands for. As instructors, we are here to not only help you learn the art of Pole Fitness but, also, to learn the art of becoming a stronger, more confident you!
What I Want For My Students: I want my students to truly gain everything they hoped to gain from Flirt Fitness and MORE! I want my students to truly fall in love with themselves. I want to see them wear their bodies with great pride; loving every inch of their uniqueness. I want the wall size mirrors in the studio to no longer be a voice for their insecurities, but a FRIEND that gives them a clear reminder of their true beauty and strength. If my students walk out of the studio each week feeling confident, sexy, strong, and full of self-worth then I will know I am fulfilling my duties as an instructor.
One Last Thing I Want You To Know: Flirt Fitness is not just a “Pole Studio”, it’s also a safe haven built of a community of amazing women who are ready to welcome you into our lives as our sister. This studio has become my sanctuary where I can strip down all of my insecurities and express myself through my movement and I’m sure every woman at this studio would say the same for themselves. And, though taking the first step can be intimidating, I promise you, you will thank yourself for taking that courageous first step as you watch your life transform for the better... I can’t wait to meet you!!!
This sexy class will teach you a routine and combos using chairs or stools. Learn sexy floor work, body rolls, and more as you move up, slide down and slink around your chair, the pole or your "make believe" partner! You will learn tips, tricks and technique. A new routine is taught every session! Open to all levels!

Upcoming classes:

  • Mon Aug 21 9:00 am - 10:30 am with Amy Schoonover
    at Flirt Fitness BC
  • Mon Aug 21 6:15 pm - 7:45 pm with Cassie Truskowski
    at Flirt Fitness BC
  • Tue Aug 22 8:00 pm - 9:30 pm with Justine Helsen
    at Flirt Fitness MK
  • Wed Aug 23 8:00 pm - 9:30 pm with Cassie Truskowski
    at Flirt Fitness GR
  • Mon Aug 28 9:00 am - 10:30 am with Amy Schoonover
    at Flirt Fitness BC
  • Mon Aug 28 6:15 pm - 7:45 pm with Cassie Truskowski
    at Flirt Fitness BC
  • Tue Aug 29 8:00 pm - 9:30 pm with Justine Helsen
    at Flirt Fitness MK
  • Wed Aug 30 8:00 pm - 9:30 pm with Cassie Truskowski
    at Flirt Fitness GR
  • Mon Sep 04 9:00 am - 10:30 am with Amy Schoonover
    at Flirt Fitness BC
  • Mon Sep 04 6:15 pm - 7:45 pm with Cassie Truskowski
    at Flirt Fitness BC
  • Tue Sep 05 8:00 pm - 9:30 pm with Justine Helsen
    at Flirt Fitness MK
  • Wed Sep 06 8:00 pm - 9:30 pm with Cassie Truskowski
    at Flirt Fitness GR
  • Mon Sep 11 9:00 am - 10:30 am with Amy Schoonover
    at Flirt Fitness BC
  • Mon Sep 11 6:15 pm - 7:45 pm with Cassie Truskowski
    at Flirt Fitness BC
  • Tue Sep 12 8:00 pm - 9:30 pm with Justine Helsen
    at Flirt Fitness MK
  • Wed Sep 13 8:00 pm - 9:30 pm with Cassie Truskowski
    at Flirt Fitness GR
  • Mon Sep 18 9:00 am - 10:30 am with Amy Schoonover
    at Flirt Fitness BC
  • Mon Sep 18 6:15 pm - 7:45 pm with Cassie Truskowski
    at Flirt Fitness BC
  • Tue Sep 19 8:00 pm - 9:30 pm with Justine Helsen
    at Flirt Fitness MK
  • Wed Sep 20 8:00 pm - 9:30 pm with Cassie Truskowski
    at Flirt Fitness GR