Choose Location:

       Grand Rapids | Byron Center | Muskegon





- Click here for our "Intro Class" special! -

Grand Rapids Location (GR):
5366 Plainfield Ave NE Suite J
Grand Rapids, MI 49525
Email Us infogr@flirtfitnessgr.com
Call Us 616.552.3572

Byron Center Location (BC):

2237 84th St. Suite 103
Byron Center, MI 49315
Email Us infobc@flirtfitnessgr.com
Call Us 616.552.2224

Muskegon Location (MK):
5312 Grand Haven Rd
Norton Shores, MI 49441
Email Us infomk@flirtfitnessgr.com
Call Us 616.552.2255


Front Desk Hours:
Sunday-Thursday - 5:45pm-9:45pm
Saturday - 10:30am-1:00pm

S.L.A.P.


This class is taught by:

Amy Schoonover


Hometown: Grandville, MI
Favorite Songs To Dance To: It depends on the mood that I am in. If I’m feeling really sappy or sad, I love to dance to anything by Sam Smith or Let Me Hold You by Josh Krajcik. If I’m feeling like a badass and want to feel alive, I like to dance to anything by Skrillex or Bad by David Guetta. The days that I’m feeling super sexy, I’ll play Lioness, Hours by FKA Twigs, or anything by The Weeknd. If I just plain need to dance it out, I’ll throw on songs like Beneath your Beautiful or Bless the Broken Road or Girl Crush.
Favorite Quote: "She believed she could, so she did." ~ R.S. Grey
Why I Teach At Flirt: It’s my passion…..not just pole, but to inspire women. Being able to share my story and my life with a beautiful community and being able to introduce a safe haven for women to feel secure in themselves is the most humbling, honoring peach I could ever wish for.
What I Want For My Students: I want each of my students to feel sexy, strong and confident. I want them to be able to free the inner goddess within them and be thankful for each curve of uniqueness they have. I want them to feel empowered by the physical strength pole gives them. I want them to be able to honestly look at their reflection in the mirror and say “you are beautiful”.
One Last Thing I Want You To Know: You are an amazing creature of this earth and you are capable of so much more that you think you are. Life is about living and as a woman we tend to always live for others instead of ourselves. Take time for you, no matter what it is, to connect your mind, your body and your spirit. Student or not, I see the beauty in you. I believe in you. Oh – and – free laughs, smiles, hugs and more 24/7! Come in and share your story with me!!!

Cassie Truskowski

Hometown: Grand Rapids, MI
Favorite Songs To Dance To: NIN, Lana Del Rey, and dirty, sexy beats!
Favorite Quote: "You only live once. But if you do it right, once is enough." ~ Mae West
Why I Teach At Flirt: I get to work with amazing women on a daily basis. To be a part of their transformations - mentally, physically, and emotionally - makes it easily one of the best jobs in the world.
What I Want For My Students: I want every student to have fun and not take themselves too seriously. If they need to laugh or cry, I encourage them to just let go of everything and dance their booties off!
One Last Thing I Want You To Know: Founder & Director of the Daredevil Circus Company. Producer of the Danger Damsels Burlesque Revue. Contestant on America's Got Talent. Animal lover. Heel clacker. Twerker.

"Striptease, Lapdance and Pole". This sexy class will teach you a routine and combos using chairs or stools. Learn sexy floor work, body rolls, and more as you move up, slide down and slink around your chair, the pole or your "make believe" partner! You will learn tips, tricks and technique. A new routine is taught every session! Open to all levels!

Upcoming classes:

  • Mon Jun 26 6:15 pm - 7:45 pm with Ally Crigger
    at Flirt Fitness BC
  • Tue Jun 27 11:00 am - 12:30 pm with Amy Schoonover
    at Flirt Fitness BC
  • Wed Jun 28 8:00 pm - 9:30 pm with Cassie Truskowski
    at Flirt Fitness GR
  • Mon Jul 03 6:15 pm - 7:45 pm with Cassie Truskowski
    at Flirt Fitness BC
  • Tue Jul 04 11:00 am - 12:30 pm with Amy Schoonover
    at Flirt Fitness BC
  • Wed Jul 05 8:00 pm - 9:30 pm with Cassie Truskowski
    at Flirt Fitness GR
  • Mon Jul 10 6:15 pm - 7:45 pm with Cassie Truskowski
    at Flirt Fitness BC
  • Tue Jul 11 11:00 am - 12:30 pm with Amy Schoonover
    at Flirt Fitness BC
  • Wed Jul 12 8:00 pm - 9:30 pm with Cassie Truskowski
    at Flirt Fitness GR
  • Mon Jul 17 6:15 pm - 7:45 pm with Cassie Truskowski
    at Flirt Fitness BC
  • Tue Jul 18 11:00 am - 12:30 pm with Amy Schoonover
    at Flirt Fitness BC
  • Wed Jul 19 8:00 pm - 9:30 pm with Cassie Truskowski
    at Flirt Fitness GR
  • Mon Jul 24 6:15 pm - 7:45 pm with Cassie Truskowski
    at Flirt Fitness BC
  • Tue Jul 25 11:00 am - 12:30 pm with Amy Schoonover
    at Flirt Fitness BC
  • Wed Jul 26 8:00 pm - 9:30 pm with Cassie Truskowski
    at Flirt Fitness GR
  • Mon Jul 31 6:15 pm - 7:45 pm with Cassie Truskowski
    at Flirt Fitness BC
  • Tue Aug 01 11:00 am - 12:30 pm with Amy Schoonover
    at Flirt Fitness BC
  • Wed Aug 02 8:00 pm - 9:30 pm with Cassie Truskowski
    at Flirt Fitness GR
  • Mon Aug 07 6:15 pm - 7:45 pm with Cassie Truskowski
    at Flirt Fitness BC
  • Tue Aug 08 11:00 am - 12:30 pm with Amy Schoonover
    at Flirt Fitness BC