Choose Location:

       Grand Rapids | Byron Center

F
lirt Fitness Muskegon Coming Soon!





- Click here for our "Intro Class" special! -

Grand Rapids Location:
5366 Plainfield Ave NE Suite J
Grand Rapids, MI 49525
Email Us infogr@flirtfitnessgr.com
Call Us 616.552.3572

Byron Center Location:

2237 84th St. Suite 103
Byron Center, MI 49315
Email Us infobc@flirtfitnessgr.com
Call Us 616.552.2224

Front Desk Hours:
Sunday-Thursday - 5:45pm-9:45pm
Saturday - 10:30am-1:00pm

Beginner Spin Pole


This class is taught by:

Megg Kupres

Hometown: Saugatuck, MI
Favorite Songs To Dance To: "Pour Some Sugar On Me" by Def Leppard, "6 Inch" by Beyonce, "River" by Bishop, "Down With The Sickness" by Disturbed and anything by In This Moment and Rihanna.
Favorite Quote: "What can we do, rejoicing and honoring, to show our respect? We can heal. We can cherish our bodies and honor them...For the body is not the dwelling place of the spirit--it is the spirit. It is not a tomb, it is life itself."~ Paula Gunn Allen
Why I Teach At Flirt: Flirt gave me the sense of community I have always wanted. I started as a student with little to no confidence in my body and in my beliefs. What a transformation it has been! I am grateful for everything Flirt has given me, and it just felt natural to become an instructor. These are my people.
What I Want For My Students: I want my students to feel welcome. I want to contribute to a safe space where women can be creative and express themselves without judgement. I want everyone I encounter to feel supported mentally, physically, emotionally and even spiritually.
One Last Thing I Want You To Know: I take sensuality and creative expression very seriously. I believe it is important for women to have environments conducive to both of these.

Susannah Peterson

Hometown: Waukesha, WI
Favorite Songs To Dance To: Depends on my mood! Sometimes it's AC/DC or the classic "Pour Some Sugar on Me" by Def Leppard. If I'm feeling more dramatic, it can be "Say Something" by A Great Big World or anything by Sam Smith. Rihanna is kind of a fun go to, so I kind of love dancing to it all!
Favorite Quote: “There is freedom waiting for you, On the breezes of the sky, And you ask "What if I fall?" Oh but my darling, What if you fly?” — Erin Hanson
Why I Teach At Flirt: Flirt has completely changed my definition of fitness, what is sexy, and has transformed the way I think about my body. This studio has created such a wonderful, safe, comforting, encouraging environment that truly celebrates women and I am so excited and humbled to have the chance to be a part of Flirt and spread the message of empowerment to other women. It is so easy to get lost in obligations and errands and day-to-day life that we can lose sight of taking care of ourselves and Flirt has created a safe and inviting atmosphere that allows us to remember who we are as women and gives us time every week to take care of ourselves first before anyone or anything else.
What I Want For My Students: I want my students to feel sexy, strong, and powerful! I want them to be able to leave their obligations and responsibilities at the door and unleash their inner goddess. I want them to love themselves and know that they are beautiful, and sexy, and an amazing person!
One Last Thing I Want You To Know: It is the journey that matters! Everyone's pole journey is different and while it can be hard, don't compare yourself to anyone else! Everyone comes to Flirt from different backgrounds and fitness levels and it can be easy to get caught up in how other students are doing, but what is important is why you are here and how far you have come, not someone else!
Take out the pin and enjoy a spin! Now that you have mastered tricks on a static pole, learn how to move when it spins. Learn your basics spins, climbs and inverts. This class is open to all levels after the completion of Level 1.

Upcoming classes:

  • Tue May 30 6:15 pm - 7:45 pm with Megg Kupres
    at Flirt Fitness GR
  • Tue May 30 8:15 pm - 9:45 pm with Susannah Peterson
    at Flirt Fitness BC
  • Tue Jun 06 6:15 pm - 7:45 pm with Megg Kupres
    at Flirt Fitness GR
  • Tue Jun 06 8:15 pm - 9:45 pm with Susannah Peterson
    at Flirt Fitness BC
  • Tue Jun 13 6:15 pm - 7:45 pm with Megg Kupres
    at Flirt Fitness GR
  • Tue Jun 13 8:15 pm - 9:45 pm with Susannah Peterson
    at Flirt Fitness BC
  • Tue Jun 20 6:15 pm - 7:45 pm with Megg Kupres
    at Flirt Fitness GR
  • Tue Jun 20 8:15 pm - 9:45 pm with Susannah Peterson
    at Flirt Fitness BC