Choose Location:

       Grand Rapids | Byron Center | Muskegon





- Click here for our "Intro Class" special! -

Grand Rapids Location (GR):
5366 Plainfield Ave NE Suite J
Grand Rapids, MI 49525
Email Us infogr@flirtfitnessgr.com
Call Us 616.552.3572

Byron Center Location (BC):

2237 84th St. Suite 103
Byron Center, MI 49315
Email Us infobc@flirtfitnessgr.com
Call Us 616.552.2224

Muskegon Location (MK):
5312 Grand Haven Rd
Norton Shores, MI 49441
Email Us infomk@flirtfitnessgr.com
Call Us 616.552.2255


Front Desk Hours:
Sunday-Thursday - 5:45pm-9:45pm
Saturday - 10:30am-1:00pm

Level 5/6


This class is taught by:

Megg Kupres

Hometown: Saugatuck, MI
Favorite Songs To Dance To: "Pour Some Sugar On Me" by Def Leppard, "6 Inch" by Beyonce, "River" by Bishop, "Down With The Sickness" by Disturbed and anything by In This Moment and Rihanna.
Favorite Quote: "What can we do, rejoicing and honoring, to show our respect? We can heal. We can cherish our bodies and honor them...For the body is not the dwelling place of the spirit--it is the spirit. It is not a tomb, it is life itself."~ Paula Gunn Allen
Why I Teach At Flirt: Flirt gave me the sense of community I have always wanted. I started as a student with little to no confidence in my body and in my beliefs. What a transformation it has been! I am grateful for everything Flirt has given me, and it just felt natural to become an instructor. These are my people.
What I Want For My Students: I want my students to feel welcome. I want to contribute to a safe space where women can be creative and express themselves without judgement. I want everyone I encounter to feel supported mentally, physically, emotionally and even spiritually.
One Last Thing I Want You To Know: I take sensuality and creative expression very seriously. I believe it is important for women to have environments conducive to both of these.

Cassie Truskowski

Hometown: Grand Rapids, MI
Favorite Songs To Dance To: NIN, Lana Del Rey, and dirty, sexy beats!
Favorite Quote: "You only live once. But if you do it right, once is enough." ~ Mae West
Why I Teach At Flirt: I get to work with amazing women on a daily basis. To be a part of their transformations - mentally, physically, and emotionally - makes it easily one of the best jobs in the world.
What I Want For My Students: I want every student to have fun and not take themselves too seriously. If they need to laugh or cry, I encourage them to just let go of everything and dance their booties off!
One Last Thing I Want You To Know: Founder & Director of the Daredevil Circus Company. Producer of the Danger Damsels Burlesque Revue. Contestant on America's Got Talent. Animal lover. Heel clacker. Twerker.

This is a split class. Level 5 students will learn Level 5 material and Level 6 students will learn Level 6 material.

Upcoming classes:

  • Mon Jun 26 8:00 pm - 9:30 pm with Megg Kupres
    at Flirt Fitness BC
  • Tue Jun 27 8:15 pm - 9:45 pm with Megg Kupres
    at Flirt Fitness GR
  • Mon Jul 03 8:00 pm - 9:30 pm with Cassie Truskowski
    at Flirt Fitness BC
  • Tue Jul 04 8:15 pm - 9:45 pm with Megg Kupres
    at Flirt Fitness GR
  • Mon Jul 10 8:00 pm - 9:30 pm with Cassie Truskowski
    at Flirt Fitness BC
  • Tue Jul 11 8:15 pm - 9:45 pm with Megg Kupres
    at Flirt Fitness GR
  • Mon Jul 17 8:00 pm - 9:30 pm with Cassie Truskowski
    at Flirt Fitness BC
  • Tue Jul 18 8:15 pm - 9:45 pm with Megg Kupres
    at Flirt Fitness GR
  • Mon Jul 24 8:00 pm - 9:30 pm with Cassie Truskowski
    at Flirt Fitness BC
  • Tue Jul 25 8:15 pm - 9:45 pm with Megg Kupres
    at Flirt Fitness GR
  • Mon Jul 31 8:00 pm - 9:30 pm with Cassie Truskowski
    at Flirt Fitness BC
  • Tue Aug 01 8:15 pm - 9:45 pm with Megg Kupres
    at Flirt Fitness GR
  • Mon Aug 07 8:00 pm - 9:30 pm with Cassie Truskowski
    at Flirt Fitness BC
  • Tue Aug 08 8:15 pm - 9:45 pm with Megg Kupres
    at Flirt Fitness GR
  • Mon Aug 14 8:00 pm - 9:30 pm with Cassie Truskowski
    at Flirt Fitness BC
  • Tue Aug 15 8:15 pm - 9:45 pm with Megg Kupres
    at Flirt Fitness GR