Choose Location:

       Grand Rapids | Byron Center

F
lirt Fitness Muskegon Coming Soon!





- Click here for our "Intro Class" special! -

Grand Rapids Location:
5366 Plainfield Ave NE Suite J
Grand Rapids, MI 49525
Email Us infogr@flirtfitnessgr.com
Call Us 616.552.3572

Byron Center Location:

2237 84th St. Suite 103
Byron Center, MI 49315
Email Us infobc@flirtfitnessgr.com
Call Us 616.552.2224

Front Desk Hours:
Sunday-Thursday - 5:45pm-9:45pm
Saturday - 10:30am-1:00pm

Level 3 - Pole Goddesses


This class is taught by:

Tanya Gonzalez

Hometown: Grand Rapids, MI
Favorite Songs To Dance To: "Anaconda" by Nicki Minaj, "Sail" by AWOLNATION, "Halo" by Beyonce + MANY more!
Favorite Quote: "No one can make you feel inferior without your consent." ~ Eleanor Roosevelt
Why I Teach At Flirt: I feel every woman should feel comfortable in her own body and appreciate it, no matter the shape or size. Teaching at Flirt allows me to do that! Getting strong - mentally and physically - is always accomplished here at Flirt!
What I Want For My Students: For every woman who walks through these doors to reconnect with the Goddess inside them! To not be afraid to be sexy!
One Last Thing I Want You To Know: Before I started taking classes at Flirt, I struggled at the gym. It was all until I met Amy and found Flirt Fitness that I was getting stronger every week and pushing myself through each session. The most important part of that was I was having FUN and that's the key to workout success!

Marchella Walsh

Hometown: Detroit, MI
Favorite Songs To Dance To: I love dancing to slow songs at the studio because each movement is meaningful.
Favorite Quote: "Most people live and die with their music still unplayed. They never dare to try." ~ Mary Kay Ash
Why I Teach At Flirt: I teach at Flirt for the sisterhood and the friendships that I have made over the past year. I have met some amazing women who inspire me daily.
What I Want For My Students: I want my students to understand that this is a journey, and journeys take time. I want all of the women I work with to leave feeling confident and beautiful - each and every week!
One Last Thing I Want You To Know: When I started taking classes at Flirt in October 2013, I had no idea ho much that decision would impact my life. I love that this is my "job" and I feel blessed to be a part of this positive shift in the world of fitness.
You are a goddess; a superhero. In this level, you’ll begin seeing the world from a different point of view…upside down! Yes! Everyone’s favorite - pole inversions! Feel weightless and strong as you begin the basic inversion. You’ll also continue your high flying with one handed versions of your favorite tricks, and some new ones as well! Your dance is becoming second nature and it’s time to begin weaning off your routine and out of your head as you begin free-style dancing. Express yourself!

Upcoming classes:

  • Sun May 28 11:00 am - 12:30 pm with Tanya Gonzalez
    at Flirt Fitness GR
  • Mon May 29 6:15 pm - 7:45 pm with Marchella Walsh
    at Flirt Fitness BC
  • Sun Jun 04 11:00 am - 12:30 pm with Tanya Gonzalez
    at Flirt Fitness GR
  • Mon Jun 05 6:15 pm - 7:45 pm with Marchella Walsh
    at Flirt Fitness BC
  • Sun Jun 11 11:00 am - 12:30 pm with Tanya Gonzalez
    at Flirt Fitness GR
  • Mon Jun 12 6:15 pm - 7:45 pm with Marchella Walsh
    at Flirt Fitness BC
  • Sun Jun 18 11:00 am - 12:30 pm with Tanya Gonzalez
    at Flirt Fitness GR
  • Mon Jun 19 6:15 pm - 7:45 pm with Marchella Walsh
    at Flirt Fitness BC